Gentle, Hands-On Support
Craniosacral therapy is a modality utilizing gentle therapeutic touch to tune into and balance the craniosacral rhythm. This can release restrictions in the structures of the body that house the nervous system, allowing the body as a whole to function more fully and easily.
The intention is to support the body's natural ability to regulate and heal itself.
Integrated with psychotherapy, this work strengthens the mind-body connection and helps ground the healing process in the body.
There is a dedicated space in my office where clients can receive this work fully clothed, comfortably seated or lying down.
This work can be especially well suited for supporting clients who struggle with stress induced, headaches, teeth-grinding, insomnia, and more.